Weigh In record (no journal entry) for 05 August 2019
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.25g | Prot: 56.02g | Carbs: 65.31g.
Dinner: 蔬菜春卷, 越南牛肉湯河粉. more...
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Gaining 10.5 kg a Week
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whoisaha's Weight History
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