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體脂肪 ：35.7
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 31.46g | Prot: 31.85g | Carbs: 40.94g.
Breakfast: Myprotein Peanut Butter, Costco 蝦仁, 全聯 全聯閱讀麵包-全麥吐司, 酪梨, 荷包蛋, 乳香世家 全脂牛奶, 咖啡. Dinner: 白米粥. more...
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Losing 1.4 kg a Week
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hsiuzulin's Weight History
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