moon2349's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019

52.7 kg Lost so far: 1.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

917 kcal

Fat: 32.90g | Prot: 28.00g | Carbs: 127.00g. Lunch: 롯데 찹쌀떡파이, Green Nut 매일매일 건강채움, GS25 철판볶음밥, 동아제약 박카스. more...

1394 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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moon2349's Weight History