Weigh In record (no journal entry) for 05 August 2019
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44.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 75.05g | Prot: 31.21g | Carbs: 59.41g.
Breakfast: 제로베이커리 부러우니3, 복숭아. Lunch: 밥, 양상추, 애호박, 당근, 양파, 다향오리 다향훈제오리. more...
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steady weight
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