Weigh In record (no journal entry) for 04 August 2019
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56.2 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 100.89g | Prot: 67.41g | Carbs: 28.09g.
Breakfast: Morton Lite Salt Mixture, Fresh Lemon Juice, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement. Lunch: Bob Evans Lettuce, Tomato and Pickle, Bob Evans American Cheese, Bob Evans Mayonnaise, Bob Evans Hamburger Patty, Bob Evans Half and Half Cups, Coffee, Bob Evans Buttermilk Ranch Dressing (Side), Bob Evans Fresh Garden Salad without Croutons or Dressing. Dinner: Vlasic Sweet Gherkins (No Sugar Added), Vlasic Snack'mms Kosher Dill Pickles. Snacks/Other: Bacardi Superior Rum, Kroger Traditional Crab Dip, Kroger Natural Creamy Peanut Butter, Mac's Snacks Chicharrones, Great Value Chunky Peanut Butter, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. more...
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Losing 1.9 kg a Week
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ladysnowman's Weight History
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