Weigh In record (no journal entry) for 04 August 2019
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Exercise:
Sleeping - 9 hours, Housework - 30 minutes, Standing - 4 hours, Sitting - 6 hours and 30 minutes, Samsung Health - 4 hours. more...
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Gaining 1.2 kg a Week
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