Weigh In record (no journal entry) for 04 August 2019
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57.1 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 53.58g | Prot: 45.10g | Carbs: 109.82g.
Breakfast: Café Expresso, Saveurs de Nos Régions Confiture Abricots Rouges du Roussillon , St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés . Lunch: Huile d'Olive, Salade Verte, Cora Jambon Serrano , Bouton d'Or Poivrons Grillés, Melon, Vin Rosé. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Churros, Leader Price Lonzu de Corse Fumé, Tossolia Panisse Nature. more...
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1661 kcal
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Exercise:
running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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19angie19's Weight History
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