Weigh In record (no journal entry) for 04 August 2019
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 11.84g | Prot: 15.31g | Carbs: 119.53g.
Breakfast: Чай с Медом, Куриный Бульон. Lunch: Чай с Медом, Простые Пельмени. Dinner: Творог 0%, Овсяное Печенье, Чай с Медом. Snacks/Other: Сок Мультифрукт. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sladyskib's Weight History
|