Weigh In record (no journal entry) for 04 August 2019
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 59.58g | Prot: 74.95g | Carbs: 101.49g.
Breakfast: Мороженое, Плов с Говядиной. Lunch: Соя (Зрелые Зерна, с Солью, Отварные). Dinner: Рахат Вафли Белоснежка . more...
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Losing 1.4 kg a Week
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aalliiiiaa's Weight History
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