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jessicasavoldi
Journal
04 Aug 19
jessicasavoldi's Journal, 04 Aug 19
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Weigh In record (no journal entry) for 04 August 2019
108.7 kg
Lost so far:
0 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2019:
1118 kcal
Fat: 72.05g | Prot: 70.62g | Carbs: 45.85g.
Breakfast:
Caffè Macchiato.
Lunch:
Lonza di Maiale (Filetto), Cetriolo (senza Buccia), Grana Padano Grana Padano.
Dinner:
Bechèr le Prosciuttine Classiche, Grana Padano Grana Padano.
Snacks/Other:
Walcor Blocco di Cioccolato Extra Fondente, Melone.
more...
3447 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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jessicasavoldi's Weight History
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