Weigh In record (no journal entry) for 04 August 2019
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94.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 59.66g | Prot: 103.95g | Carbs: 112.23g.
Breakfast: Bio Village Fromage Frais Nature, Les Croisés Mini Beurre, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Épi d'or Muffins Complets. Lunch: Bio Village Fromage Frais Nature, Picard Poulet Nouilles Asiatiques et Légumes Wok, Noix. Dinner: Noix, Bio Village Fromage Frais 3,2%, Picard Pain Complet, Carrefour Brocolis Surgelés, Picard Foie de Veau. Snacks/Other: Amandes, Oeuf, Bio Village Fromage Frais 3,2%. more...
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Losing 1.4 kg a Week
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Pleasant83's Weight History
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