|
體脂肪 ： 35.1
|
60.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 13.45g | Prot: 14.34g | Carbs: 18.79g.
Breakfast: 乳香世家 全脂牛奶, 水煮蛋, Costco 熟成英國切達乾酪, 即溶咖啡（咖啡粉）, 全聯 全聯閱讀麵包-全麥吐司. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsiuzulin's Weight History
|