wpsl1027's Journal, 04 Aug 19

3일동안 수련회에서 애들 먹을거 다 먹을때 옥수수먹으면서 참은 보람이 있네 고생했다.
앞으로 5키로만 더빼자
59.9 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
472 kcal Fat: 8.98g | Prot: 14.54g | Carbs: 83.46g.   Breakfast: 김치덮밥. Snacks/Other: 수박. more...
Losing 1.1 kg a Week

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wpsl1027's Weight History


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