Weigh In record (no journal entry) for 03 August 2019
|
47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 37.97g | Prot: 56.19g | Carbs: 165.75g.
Lunch: Croppers Maní Tostado sin Piel y sin Sal, Té (Infusión), Licuado de Banana, Masitas, Banana. Dinner: Ciudad del Lago Atún en Aceite y Agua, Tomates, Zapallito Verde, Zanahoria Cocida, Papa Cocida. Snacks/Other: Manzana Verde, Croppers Maní Tostado sin Piel y sin Sal. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|