Weigh In record (no journal entry) for 03 August 2019
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89.1 kg
Lost so far: 8.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.90g | Prot: 86.15g | Carbs: 118.43g.
Lunch: Doces de Chocolate (Doce), Ragazzo Canelone de Presunto e Mussarela, Carne de Panela, Bife de Carne de Vaca (apenas Parte Magra Consumida), Repolho Refogado. Dinner: Leite Integral, Banana, Probiótica Thermo Shake Diet Baunilha. more...
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Losing 0.2 kg a Week
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Rosana SR's Weight History
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