Weigh In record (no journal entry) for 03 August 2019
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99.8 kg
Lost so far: 20.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 60.00g | Prot: 44.00g | Carbs: 39.00g.
Breakfast: Costco Tortillas, Chappell Hill Smoked Jalapeno Sausage, Eggland's Best Large Grade A Eggs. Lunch: Mrs Thinsters Toasted Coconut Cookie Thins. more...
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Losing 0.1 kg a Week
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shana3117's Weight History
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