Weigh In record (no journal entry) for 03 August 2019
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.52g | Prot: 46.08g | Carbs: 192.28g.
Breakfast: En Linea Mermelada de Durazno , Mug cake. Lunch: Puré de Papa, Ossobuco. Dinner: Queque, Nutrisa Galletón de Avena, Receta del Abuelo Mortadela Jamonada, Margarina, Hallulla. Snacks/Other: Costa Deli Cookies Cocadas. more...
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Losing 1.4 kg a Week
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