Weigh In record (no journal entry) for 03 August 2019
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69.9 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 82.89g | Prot: 89.19g | Carbs: 47.71g.
Breakfast: Piraquê Leite Maltado, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: McDonald's Cheeseburger, Salada Caesar, Bife a Parmegiana, Bife a Parmegiana. Dinner: Outback Ribs On The Barbie. Snacks/Other: Dolce Gusto Cortado Expresso Macchiato. more...
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Losing 4.9 kg a Week
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VaChristine's Weight History
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