Weigh In record (no journal entry) for 03 August 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 31.17g | Prot: 50.03g | Carbs: 76.82g.
Breakfast: Starbucks Bolo Red Velvet, Desinchá Chá, Ovo Cozido. Lunch: Aurora Suco de Uva Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Japonesa, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Jazam Pingo de Leite. more...
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Gaining 1.1 kg a Week
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tabatha lisboa's Weight History
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