ladysnowman's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
56.4 kg Lost so far: 26.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
2140 kcal Fat: 162.91g | Prot: 107.77g | Carbs: 35.88g.   Breakfast: Kroger Heavy Whipping Cream, Spring Valley Collagen Peptides, Great Value Organic Unrefined Virgin Coconut Oil, Challenge Salted Butter, Equate High Performance Protein Shake - Vanilla, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Great Value Shredded Mild Cheddar Cheese, Kroger Heavy Whipping Cream, Egg, Taco Meat. Dinner: Egg. Snacks/Other: Bacardi Superior Rum, Kroger Natural Creamy Peanut Butter, Great Value Deluxe Mixed Nuts, Great Value Deluxe Mixed Nuts, Yucatan Guacamole, Mac's Snacks Chicharrones. more...
Losing 0.3 kg a Week

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ladysnowman's Weight History


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