Weigh In record (no journal entry) for 03 August 2019
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80.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 50.64g | Prot: 42.92g | Carbs: 137.05g.
Breakfast: Goldland Blütenhonig, Edeka Beerenmischung, Gut & Günstig Gemahlene Mandeln, Kölln Haferflocken, Magerquark, Alpro Sojadrink - Schokolade. Lunch: K-Classic Schlagsahne Laktosefrei, Grüne Brechbohnen, Uncle Ben's Spitzen-Langkorn-Reis. more...
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Losing 0.0 kg a Week
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ellypyrelly's Weight History
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