Retour après 2 semaines de vacances
|
75.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 80.33g | Prot: 115.47g | Carbs: 123.47g.
Breakfast: Materne Pom'potes Pomme, Bio Nature Miel Liquide , Jardin Bio Beurre de Cacahuètes, Wasa Sésames Crunch Sensation , Oeuf. Lunch: Tomates Rouges, Jardin Bio Huile Vierge de Coco , Carrefour Fromage Blanc 0%, Blanc de Poulet. Dinner: Champignons, Suzi Wan Lait de Coco, Carrefour Bio Huile d'olive Vierge Extra, Filet de Poulet, Carottes, Sauce de Soja. Snacks/Other: Chocolat Noir 85%, Amandes Effilées , Banane, Seeberger Croq' Fitness, Grand Frais Dattes Medjoul. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|