Weigh In record (no journal entry) for 03 August 2019
|
78.8 kg
Lost so far: 4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 98.68g | Prot: 46.01g | Carbs: 44.53g.
Lunch: Leite de Coco Caseiro, Café, Rúcula, Alface, Guacamole com Tomates, Torresminas Torresmo, Rainha Costelinha Suína. Dinner: Torresmo, Guacamole com Tomates. Snacks/Other: Coco. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatarinaCortez's Weight History
|