Olivierplus's Journal, 03 Aug 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

643 kcal

Fat: 20.12g | Prot: 24.85g | Carbs: 91.00g. Breakfast: Leader Price Boudoirs, Danone Yaourt Nature Velouté. Lunch: Pain de Mie, Bordeau Chesnel Rillettes de Poulet Roti, Haricots Verts, Yoplait Panier de Yoplait. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 03 Aug 19

Submit a Comment

Olivierplus's Weight History