Weigh In record (no journal entry) for 03 August 2019
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 71.92g | Prot: 37.25g | Carbs: 18.87g.
Breakfast: Łaciate Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Cebule, Wątróbka Drobiowa, Smalec. more...
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Losing 11.9 kg a Week
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kina0422's Weight History
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