Weigh In record (no journal entry) for 03 August 2019
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.81g | Prot: 34.84g | Carbs: 66.67g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café, Auchan Banane, Compote de Pommes Non Sucrée, Lait de Riz, Bjorg Flocons D'Avoine Complets Bio. Lunch: Tomates, Blanc de Poulet, Carottes. Dinner: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Oeuf (Entier), Carottes, Melon. more...
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Losing 0.7 kg a Week
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carole.maillardd's Weight History
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