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體重紀錄第138天（家樂福工作日）
2019/08/03星期六上午09:20
體重- 64.2公斤（減少5.7公斤）
BMI - 24.4
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 51.33g | Prot: 96.67g | Carbs: 130.48g.
Breakfast: Costco 乳清. Lunch: 大漢 嫩豆腐, 大漢 嫩豆腐, 雞蛋（整個）, 雞蛋（整個）, Costco 乳清. Dinner: 便當. Snacks/Other: 酪梨牛奶. more...
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Losing 3.5 kg a Week
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kaoru2000's Weight History
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