Weigh In record (no journal entry) for 02 August 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 29.43g | Prot: 84.51g | Carbs: 212.97g.
Breakfast: Banane, Honig, Gelbe Paprika, Hüttenkäse, Vollkornbrot, Trauben. Lunch: Banane, Müller Milchreis Original. Dinner: Vanillezucker, Ei, Alpro Mandelmilch Ungesüßt, Frey Iso Whey, Schärdinger Mager Topfen. Snacks/Other: SPAR Reiswaffeln, Wassermelone. more...
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Losing 0.4 kg a Week
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mariaiststarkundfitcool's Weight History
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