Weigh In record (no journal entry) for 02 August 2019
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75.3 kg
Lost so far: 32.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.68g | Prot: 122.67g | Carbs: 100.49g.
Breakfast: Quatá Leite Integral, Canela, Ovo, Banana Nanica. Lunch: Laranjas, Brócolis Cozido, Carne do Peito de Frango, Ovo, Azeite de Oliva Extra-Virgem, Cebolas. Dinner: Gema de Ovo, Ovo, Carne do Peito de Frango. Snacks/Other: Banana Nanica. more...
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Losing 0.4 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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