Pablo Montenegro G.'s Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
105.5 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1996 kcal Fat: 87.10g | Prot: 104.53g | Carbs: 197.28g.   Breakfast: Empanadas de Jamon y Queso, Café, Azúcar, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Papas a la Francesa, McDonald's Mc Bacon Triple. Dinner: Jugo de Tomate de Árbol, Sobrebarriga, Arroz Blanco. Snacks/Other: Frito Lay De Todito BBQ. more...
2570 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Pablo Montenegro G.'s Weight History


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