Weigh In record (no journal entry) for 02 August 2019
|
70.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 78.03g | Prot: 108.86g | Carbs: 96.33g.
Lunch: Le Crobag Schoko-Croissant. Dinner: Aldi Hirtenkäse, Edeka Kopfsalat , Milfina Joghurt 3,5% Fett, Aldi Antipasti Creme Bärlauch, Knack & Back Sonntagsbrötchen, Landjunker Hähnchenbrustfilet . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny41's Weight History
|