Weigh In record (no journal entry) for 02 August 2019
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.84g | Prot: 67.82g | Carbs: 92.51g.
Lunch: Carrefour Lardons Fumés, Pommes de Terre Sautées, Salade Verte, Tomates Cerises, Vinaigrette. Dinner: Blanc de Poulet, Carrefour Tarte aux Pommes , Marque Repère Haricots Verts Extra Fins. Snacks/Other: Carrefour Pain Complet, Fleury Michon Blanc de Poulet (40g), Crêpes Nature, Sucre. more...
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1942 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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NoahPanda's Weight History
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