Weigh In record (no journal entry) for 02 August 2019
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68.9 kg
Lost so far: 17.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 27.77g | Prot: 52.02g | Carbs: 163.05g.
Breakfast: Café com Leite Desnatado, Aldi Pain au Chocolat. Lunch: Quinoa, Atum, Pão Francês. more...
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Losing 3.5 kg a Week
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marcelafoco's Weight History
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