Weigh In record (no journal entry) for 02 August 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 75.06g | Prot: 99.67g | Carbs: 172.65g.
Breakfast: Pâturages Petit Suisse 3,6%, Heudebert Biscottes . Lunch: Nuggets de Poulet, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Dinner: Sojasun Yaourt Nature, Nestlé Yaos le Yaourt A la Grecque, Heudebert Biscottes 6 Céréales. Snacks/Other: Bonduelle Courgettes Vapeur, Le Gaulois Filets de Poulet, Croissant aux Amandes. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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