JouleYet's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
63.5 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1636 kcal Fat: 79.05g | Prot: 50.47g | Carbs: 92.96g.   Lunch: Huevo, Queso Fresco, Tomates, Berenjena Cocida, Tarta de Zapallitos. Dinner: Cerveza, Nueces, Huevo Frito. Snacks/Other: Maní, Crema Chantilly. more...
2098 kcal Exercise: Sexual Activity - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour and 33 minutes, Resting - 8 hours and 27 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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JouleYet's Weight History


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