Weigh In record (no journal entry) for 02 August 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 59.58g | Prot: 27.13g | Carbs: 91.05g.
Breakfast: Иней Сосиски Молочные Отборные. Lunch: Леовит Борщ Сибирский с Мясом. Dinner: Великолукский Мясокомбинат Сосиски Детям, Останкино Сосиски Сочные Папа Может, Lay's Чипсы Зелёный Лук. Snacks/Other: Волковская Пивоварня Сидр Сидорова Коза, Heineken Сидр Strongbow. more...
|
|
2887 kcal
|
Exercise:
Standing - 20 minutes, Shopping - 5 minutes, Hiking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 16 minutes, Resting - 3 hours and 35 minutes, Showering - 20 minutes, Driving - 1 hour and 50 minutes, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|