Weigh In record (no journal entry) for 15 January 2013
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1055 kcal
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Fat: 31.23g | Prot: 40.42g | Carbs: 105.49g.
Breakfast: Adventure Bar, pecan, egg white, egg, la banderita flour tortilla. Lunch: Asparagus Asiago Bruchetta, 100% Whole Grain Sugar Free Bread, All American Flame Grilled Meatless Burgers. Dinner: chianti. Snacks/Other: swiss miss rich chocolate, peanut butter cup. more...
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Gaining 1.1 kg a Week
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Beckythebarber's Weight History
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