Weigh In record (no journal entry) for 02 August 2019
|
50.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 77.60g | Prot: 29.10g | Carbs: 61.94g.
Dinner: 미주라 통밀 도넛츠, 아우어베이커리 더티초코, 필라델피아 크림치즈, 배추김치, 깍두기, 당근, 등뼈찜, 프레지덩 무염버터. Snacks/Other: GS 버터커피, 브래그(Bragg) 애플사이다비네거. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|