Weigh In record (no journal entry) for 01 August 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 16.66g | Prot: 53.10g | Carbs: 1.31g.
Breakfast: Café. Lunch: Ovo Cozido. Dinner: Hortifruti Patinho Moído . more...
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Losing 0.7 kg a Week
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