|
화장실 가기전
|
56.9 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 34.10g | Prot: 56.11g | Carbs: 116.41g.
Breakfast: 필라델피아 크림치즈, 미주라 통밀비스켓. Lunch: 비비고 육개장 (500g), 달걀, 다신샵 밥이곤약 귀리. Dinner: 햇살푸드 현미닭가슴살. Snacks/Other: 천도복숭아, 커클랜드 프로틴바 초콜렛브라우니. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junghee@'s Weight History
|