-----momo-----'s Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
56.6 kg Lost so far: 2.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
985 kcal Fat: 20.90g | Prot: 31.85g | Carbs: 165.93g.   Breakfast: 오이, 공기밥, 김치국. Lunch: 김치볶음밥. Dinner: 삶은계란, 삶은 계란흰자, 복숭아. Snacks/Other: 당근. more...
1411 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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-----momo-----'s Weight History


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