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-----momo-----
Journal
02 Aug 19
-----momo-----'s Journal, 02 Aug 19
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Weigh In record (no journal entry) for 02 August 2019
56.6 kg
Lost so far:
2.3 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2019:
985 kcal
Fat: 20.90g | Prot: 31.85g | Carbs: 165.93g.
Breakfast:
오이, 공기밥, 김치국.
Lunch:
김치볶음밥.
Dinner:
삶은계란, 삶은 계란흰자, 복숭아.
Snacks/Other:
당근.
more...
1411 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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-----momo-----'s Weight History
View Complete History