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Me pesei hoje em 2 balanças pra confirmar a perda de 3 kgs. 🎉
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75 kg
Lost so far: 0.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 53.73g | Prot: 41.77g | Carbs: 139.03g.
Breakfast: Banana Prata, Ovo Mexido, Café com Açúcar. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Carne de Porco Assada, Ovo Mexido. Snacks/Other: Pão Doce, Café com Açúcar, Maçã. more...
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Losing 10.5 kg a Week
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ThatianaM's Weight History
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