Weigh In record (no journal entry) for 01 August 2019
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58 kg
Lost so far: 65.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 25.76g | Prot: 38.46g | Carbs: 11.14g.
Breakfast: Ovo de Codorna, Plus Vita Pão de Forma Integral 12 Grãos , Queijo Coalho. Lunch: Alface de Folha Verde, Pepino (Descascado), Ramirez Sardinha Ao Natural. Dinner: Pepino (Descascado), Ramirez Sardinha Ao Natural, Ovo de Codorna. more...
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Losing 2.1 kg a Week
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acarollira's Weight History
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