Weigh In record (no journal entry) for 02 August 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3338 kcal
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Fat: 107.38g | Prot: 241.98g | Carbs: 353.42g.
Lunch: Pomme, Auchan Banane, Banane, Carrefour Bio Poêlée de Légumes Grillés, Oeuf, Carrefour Filet de Poulet, Filet de Poulet, Le Gaulois Filets de Poulet, Tipiak Semoule. Dinner: Riz Basmati (Cuit), Milsa Yaourt à la Grecque , Ronde des Mers Filets de Harengs Fumés au Naturel, Saint Azay Spécialité de Saucisson Sec, Carrefour Filet de Poulet, Filet de Poulet, Glaces à la Vanille, Auchan Crousty 2 Chocolats, Banane, Pomme, Pomme Golden. more...
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2987 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Standing - 8 hours, Resting - 6 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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jojo62218's Weight History
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