Weigh In record (no journal entry) for 01 August 2019
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83.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 69.00g | Prot: 24.19g | Carbs: 218.89g.
Breakfast: Manzanas Braeburn, Mate, Factura con Crema Pastelera. Dinner: Guiso de Arroz. Snacks/Other: Mandarina, Naranjas, 9 de Oro Bizcochos Clasicos, Ilolay Leche Chocolatada , Bollo, Manzanas Braeburn, Naranjas. more...
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2228 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Angel E.P.'s Weight History
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