Weigh In record (no journal entry) for 01 August 2019
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71 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.52g | Prot: 86.67g | Carbs: 92.34g.
Breakfast: Telur Rebus. Lunch: Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Semangka, Bakpao. more...
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Gaining 0.1 kg a Week
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Aprilianadwi's Weight History
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