Weigh In record (no journal entry) for 01 August 2019
|
81.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 20.06g | Prot: 13.70g | Carbs: 11.98g.
Breakfast: Sadia Bacon , Ovo, Mamão Formosa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projeto lfe's Weight History
|