Weigh In record (no journal entry) for 01 August 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 127.98g | Prot: 130.69g | Carbs: 24.81g.
Breakfast: Huevo, Bocatti Jamón Natural Cocido, Café Colado. Lunch: Repollo Morado, Aceite de Oliva Extra Virgen, Carne Asada. Dinner: Queso Feta, Pan Keto, Bondiola de Cerdo. Snacks/Other: Napus Aceite de Coco, Huevo, Bocatti Jamón Natural Cocido, Paladini Bondiola de Cerdo, Queso Feta. more...
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Gaining 1.7 kg a Week
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lanoviadelparana's Weight History
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