Blonnda's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

57.2 kg Lost so far: 4.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

881 kcal

Fat: 17.76g | Prot: 21.62g | Carbs: 161.00g. Breakfast: Tortita de Avena. Dinner: Papa al Horno (Comiéndose la Cáscara), Pan Blanco. more...

1853 kcal

Exercise: Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Blonnda's Journal, 01 Aug 19

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Blonnda's Weight History