jini222_'s Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
50.7 kg Lost so far: 3.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
672 kcal Fat: 37.72g | Prot: 45.33g | Carbs: 35.90g.   Dinner: 열무김치, 잡곡밥, 소세지, 소불고기. Snacks/Other: 브래그(Bragg) 애플사이다비네거, GS 버터커피. more...
56 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jini222_'s Weight History


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